A traditional Brazilian seafood stew
Preparation time: 15 Minutes
Cooking time: 30 Minutes
Total duration: 45 Minutes
Calories: 300; Fat: 13g; Carbohydrates: 12g; Protein: 30g; Sodium: 500mg; Cholesterol: 70mg; Fiber: 3g; Sugar: 4g
This traditional Brazilian seafood stew is made with a variety of fresh fish and vegetables. It is a flavorful and comforting dish that is perfect for a cozy dinner.
Heat the olive oil in a large pot over medium-high heat.
Add the onion, bell peppers, garlic, cumin, smoked paprika, salt and pepper. Cook for 5 minutes.
Add the tomato sauce and coconut milk. Bring to a simmer and reduce heat to medium-low.
Add the fish and simmer for 15 minutes, or until the fish is cooked through.
Stir in the cilantro and serve.