This traditional Beninese stew is made with eggplant, onions, bell peppers, tomatoes, garlic, and spices. It is a delicious and simple dish that can be served with rice or couscous.
Ingredients
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2 lbs Eggplant
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1 cup Onion
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1 cup Bell Pepper
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2 cup Tomatoes
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4 cloves Garlic
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2 tsp Cumin
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2 tsp Coriander
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2 tsp Paprika
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2 tsp Salt
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2 tsp Pepper
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1 tbsp Olive Oil
Vegetarian
Eggplant
stew
African
Benin
Main Course
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- short description
-
Cut the eggplant into cubes.
Dice the onion and bell pepper.
Mince the garlic.
Heat the oil in a large pot.
Add the onion and garlic and cook until softened.
Add the eggplant, bell pepper, tomatoes, and spices.
Cover and simmer for 15 minutes.
Serve with rice or couscous.
- detailed description
-
Cut the eggplant into cubes of approximately 1 inch.
Dice the onion and bell pepper into small pieces.
Mince the garlic and set aside.
Heat the olive oil in a large pot over medium heat.
Add the onion and garlic and cook until softened, about 5 minutes.
Add the eggplant, bell pepper, tomatoes, cumin, coriander, paprika, salt, and pepper. Stir to combine.
Cover the pot and simmer for 15 minutes, stirring occasionally.
Serve the stew with rice or couscous.
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