This Barbadian-style Coconut Fish is a delicious and easy-to-make fish dish. The fish is cooked in a creamy coconut sauce with herbs and spices, making it a flavorful and aromatic dish. Serve with steamed rice and your favorite vegetables for a complete meal.
Ingredients
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1 pound white fish fillets
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2 tablespoons butter
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1 tablespoon olive oil
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1 onion chopped
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2 cloves garlic, minced
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1 teaspoon ground cumin
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1 teaspoon ground coriander
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1 teaspoon ground allspice
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1 teaspoon dried thyme
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1 teaspoon salt
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0.5 teaspoon ground black pepper
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1 can coconut milk
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2 tablespoons chopped cilantro
fish
Caribbean
coconut
Barbados
Main Dish
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- short description
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Heat butter and oil in a large skillet over medium heat.
Add onion and garlic and cook until softened, about 5 minutes.
Stir in cumin, coriander, allspice, thyme, salt and pepper.
Add coconut milk and bring to a simmer.
Add fish and simmer for 15 minutes.
Stir in cilantro and serve.
- detailed description
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Heat butter and olive oil in a large skillet over medium heat.
Add onion and garlic and cook, stirring occasionally, until softened, about 5 minutes.
Stir in cumin, coriander, allspice, thyme, salt and pepper.
Add coconut milk and bring to a simmer.
Add fish and simmer for 15 minutes, or until fish is cooked through.
Stir in cilantro and serve with steamed rice and your favorite vegetables.
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