Aruban Chicken Stew

A traditional Aruban dish, this chicken stew is hearty and flavorful.

Preparation time: 15 Minutes

Cooking time: 1 Minutes

Total duration: 1 Minutes

Calories: 300, Fat: 9g, Carbohydrates: 22g, Protein: 25g, Fiber: 3g, Sodium: 450mg, Cholesterol: 65mg

This traditional Aruban dish is a hearty and flavorful stew made with chicken, potatoes, and a variety of spices. It has a unique flavor that comes from the combination of Caribbean spices and the fresh ingredients used. The stew is cooked slowly over low heat to bring out the full flavor of the spices. Serve it with a side of white rice or plantains for a complete meal.

Ingredients

Chicken stew Caribbean Aruba Main Dish
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short description

Heat the olive oil in a large pot over medium-high heat.
Add the garlic and cook until fragrant, about 1 minute.
Add the chicken and cook until lightly browned, about 5 minutes.
Add the spices and stir to combine.
Add the chicken broth, potatoes, and carrots. Bring to a boil, then reduce heat to low and simmer for 1 hour.
Serve hot.

detailed description

Heat the olive oil in a large pot over medium-high heat. When the oil is hot, add the garlic and cook until fragrant, about 1 minute.
Add the chicken and cook until lightly browned, about 5 minutes. Add the spices and stir to combine.
Add the chicken broth, potatoes, and carrots. Bring to a boil, then reduce heat to low and simmer for 1 hour, stirring occasionally.
Serve hot with white rice or plantains.

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