African Chicken Stew

A traditional African chicken stew with a unique flavor.

Preparation time: 30 Minutes

Cooking time: 45 Minutes

Total duration: 1 Minutes

Calories: 310, Protein: 24g, Fat: 16g, Carbs: 20g, Fiber: 4g, Sugar: 5g

This African Chicken Stew is a traditional dish from the Democratic Republic of the Congo. It is a savory stew with a unique flavor that is sure to please. The ingredients are simple and the dish is easy to prepare.

Ingredients

Chicken stew African Main Course
add to Bring shoping list
add to G Google Calender
short description

Heat the olive oil in a large pot over medium-high heat.
Add the chicken thighs and cook until lightly browned, about 5 minutes.
Add the onion, garlic, cumin, coriander, turmeric, ginger, cinnamon, nutmeg, cloves, and cardamom and cook for 1-2 minutes.
Stir in the tomato paste and diced tomatoes and cook for another 1-2 minutes.
Add the chicken broth, carrots, potatoes, bell peppers, parsley, cilantro, and lemon juice.
Cover and reduce the heat to low and simmer for 45 minutes.
Season with salt and pepper to taste.
Serve hot with cooked rice.

detailed description

Heat the olive oil in a large pot over medium-high heat.
Add the chicken thighs and cook until lightly browned, about 5 minutes. Flip the chicken and cook for an additional 2-3 minutes.
Add the onion, garlic, cumin, coriander, turmeric, ginger, cinnamon, nutmeg, cloves, and cardamom and cook for 1-2 minutes, stirring often.
Stir in the tomato paste and diced tomatoes and cook for another 1-2 minutes.
Add the chicken broth, carrots, potatoes, bell peppers, parsley, cilantro, and lemon juice. Stir to combine.
Cover and reduce the heat to low and simmer for 45 minutes, stirring occasionally.
Season with salt and pepper to taste.
Serve hot with cooked rice.

back