A hearty, traditional Togolese stew made with chicken and vegetables.
Preparation time: 15 Minutes
Cooking time: 45 Minutes
Total duration: 1 Minutes
calories: 350, fat: 12g, carbohydrates: 15g, protein: 25g
This traditional Togolese stew is made with chicken, vegetables, and spices. It's a hearty and flavorful dish that is sure to please. The combination of spices gives it a unique and delicious flavor that will have your guests coming back for more.
Heat the olive oil in a large pot over medium heat.
Add the garlic, onion, carrots, and celery. Cook, stirring occasionally, until the vegetables are softened, about 5 minutes.
Add the tomato paste, cumin, coriander, paprika, salt, and black pepper. Cook, stirring, for 2 minutes.
Add the chicken and chicken stock. Bring to a boil, then reduce the heat to low and simmer for 30 minutes.
Serve hot.