A traditional Mauritanian fish and rice dish, known for its rich flavours.
Preparation time: 20 Minutes
Cooking time: 60 Minutes
Total duration: 80 Minutes
Calories: 500, Protein: 40g, Carbs: 60g, Fat: 10g
This dish, known as 'Thieboudienne' in Mauritania, is a delicious combination of fish, rice, and vegetables. It is cooked with a variety of spices, making it a hearty and flavourful meal. This recipe is simple to prepare and perfect for sharing with family and friends.
Clean and season the fish
Cook onions and tomatoes in a pot
Add fish, spices, and water to the pot
Cook for 30 minutes
Add rice and cook for another 30 minutes