This traditional Grenadian dish is a tasty combination of chicken, herbs, spices, and vegetables. The chicken is marinated in a flavorful blend of garlic, ginger, and lime juice, and then cooked in a delicious broth of tomatoes, onions, and peppers. It is served with a side of steamed white rice and a sprinkle of fresh parsley.
Ingredients
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2 lbs chicken thighs
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2 cloves garlic, minced
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1 tbsp ginger, minced
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2 tbsp lime juice
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1 cup onion, chopped
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1 cup green bell pepper, chopped
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1 cup tomato, diced
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1 tbsp dried thyme
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1 tbsp dried oregano
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1 tsp salt
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1 tsp black pepper
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1 tsp cayenne pepper
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1 tbsp olive oil
Caribbean
Stewed Chicken
Grenada
Main Course
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- short description
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Marinate the chicken in the garlic, ginger, and lime juice for at least 15 minutes.
Heat the olive oil in a large pot over medium-high heat.
Add the onion and bell pepper and cook until softened.
Add the marinated chicken and cook until lightly browned.
Add the tomato, thyme, oregano, salt, pepper, and cayenne pepper and stir to combine.
Reduce the heat to low and simmer for 45 minutes, stirring occasionally.
- detailed description
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Begin by marinating the chicken in a bowl with the garlic, ginger, and lime juice. Let it sit for at least 15 minutes.
Heat the olive oil in a large pot over medium-high heat. Once the oil is hot, add the onion and bell pepper and cook until softened, about 5 minutes.
Add the marinated chicken and cook until lightly browned, about 10 minutes.
Add the tomato, thyme, oregano, salt, pepper, and cayenne pepper and stir to combine. Bring the mixture to a boil.
Reduce the heat to low and simmer for 45 minutes, stirring occasionally. The stew should be thick and the chicken cooked through.
Serve the stew with steamed white rice and a sprinkle of fresh parsley.
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