A delicious and hearty stew made with chicken, vegetables and spices
Preparation time: 30 Minutes
Cooking time: 2 Minutes
Total duration: 2 Minutes
Calories: 500, Fat: 20g, Carbohydrates: 30g, Protein: 40g, Fiber: 10g
This is a delicious and hearty stew made with chicken, vegetables, and spices that is unique to Equatorial Guinea. It is sure to warm you up on a cold day and it is packed with flavor. It is easy to make and is sure to be a hit with your family and friends.
Heat olive oil in a large pot over medium-high heat.
Add chicken and cook until lightly browned.
Add onion, carrots, celery, garlic, cumin, coriander, salt, and pepper and cook for about 5 minutes.
Add tomatoes and chicken stock and bring to a boil.
Reduce heat to low, cover, and simmer for 1 1/2 hours.