Caribbean Coconut Curry

A traditional Caribbean Coconut Curry with a blend of spices and flavors.

Preparation time: 15 Minutes

Cooking time: 45 Minutes

Total duration: 1 Minutes

Calories: 300, Fat: 18g, Carbs: 28g, Protein: 8g, Sodium: 420mg, Fiber: 5g, Sugar: 10g

This traditional Caribbean Coconut Curry is a savory blend of spices, vegetables, and coconut milk. The flavorful combination of ingredients make this dish a unique and delicious experience. The curry can be served with rice or other grains, or as a stand-alone dish. The recipe is easy to follow and can be adapted to suit individual tastes.

Ingredients

Vegetarian Curry Caribbean coconut Main Dish
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short description

Heat the oil in a large pot over medium heat.
Add the garlic, ginger, curry powder, turmeric, cumin, cardamom, coriander, and black pepper. Cook, stirring constantly, for 1 minute.
Add the onion, carrots, celery, potatoes, and green beans. Cook, stirring occasionally, for 5 minutes.
Add the coconut milk and bring the mixture to a boil. Reduce the heat to low and simmer for 30 minutes.
Stir in the lemon juice and season with salt to taste.

detailed description

Heat the oil in a large pot over medium heat.
Add the garlic, ginger, curry powder, turmeric, cumin, cardamom, coriander, and black pepper. Cook, stirring constantly, for 1 minute.
Add the onion, carrots, celery, potatoes, and green beans. Cook, stirring occasionally, for 5 minutes.
Add the coconut milk and bring the mixture to a boil. Reduce the heat to low and simmer for 30 minutes.
Stir in the lemon juice and season with salt to taste.
Serve the curry over rice or other grains, or as a stand-alone dish.

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