A traditional Caribbean Coconut Curry with a blend of spices and flavors.
Preparation time: 15 Minutes
Cooking time: 45 Minutes
Total duration: 1 Minutes
Calories: 300, Fat: 18g, Carbs: 28g, Protein: 8g, Sodium: 420mg, Fiber: 5g, Sugar: 10g
This traditional Caribbean Coconut Curry is a savory blend of spices, vegetables, and coconut milk. The flavorful combination of ingredients make this dish a unique and delicious experience. The curry can be served with rice or other grains, or as a stand-alone dish. The recipe is easy to follow and can be adapted to suit individual tastes.
Heat the oil in a large pot over medium heat.
Add the garlic, ginger, curry powder, turmeric, cumin, cardamom, coriander, and black pepper. Cook, stirring constantly, for 1 minute.
Add the onion, carrots, celery, potatoes, and green beans. Cook, stirring occasionally, for 5 minutes.
Add the coconut milk and bring the mixture to a boil. Reduce the heat to low and simmer for 30 minutes.
Stir in the lemon juice and season with salt to taste.