This bulgur salad is an easy-to-make, delicious, and nutritious meal that is perfect for any occasion. It is made with bulgur, vegetables, and herbs, and seasoned with a light vinaigrette. It is a great side dish or light meal that can be served hot or cold.
Ingredients
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1 cup bulgur
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2 tablespoons olive oil
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1 tablespoon lemon juice
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1 teaspoon dried oregano
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0.25 teaspoon salt
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0.25 teaspoon ground black pepper
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1 cup chopped tomatoes
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1 cup chopped cucumber
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0.5 cup chopped red onion
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0.25 cup chopped fresh parsley
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0.25 cup chopped fresh mint
Vegetarian
Mediterranean
salad
Bulgur
Side Dish
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- short description
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Rinse bulgur in cold water and drain.
In a medium bowl, mix together olive oil, lemon juice, oregano, salt and pepper.
Add the bulgur, tomatoes, cucumber, onion, parsley and mint to the bowl and mix together.
Serve cold or at room temperature.
- detailed description
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Rinse the bulgur in cold water and drain. Place the bulgur in a medium saucepan and add 2 cups of water. Bring to a boil, reduce heat to low, cover and simmer for 10 minutes.
Remove from heat and let sit, covered, for 5 minutes. Fluff with a fork and set aside to cool.
In a medium bowl, mix together the olive oil, lemon juice, oregano, salt and pepper. Add the bulgur, tomatoes, cucumber, onion, parsley and mint to the bowl and mix together.
Serve cold or at room temperature.
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