This traditional fish stew from Bouvet Island is made with fresh fish and vegetables. It has a delicious flavour and is sure to be a hit with your family and friends.
Ingredients
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2 cups chopped onion
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3 tablespoons olive oil
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2 cups chopped celery
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2 cups chopped carrots
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2 pounds fresh fish fillets
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1 teaspoon salt
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0.5 teaspoon ground black pepper
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1 cup dry white wine
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2 cups chopped tomatoes
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0.25 cup chopped fresh parsley
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2 cups fish stock
Seafood
fish
Fish Stew
Bouvet Island
Seafood
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- short description
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Heat the olive oil in a large saucepan over medium heat.
Add the onion, celery and carrots and cook until softened, about 5 minutes.
Add the fish, salt and pepper and cook for 5 minutes.
Add the wine, tomatoes and parsley and cook for 5 minutes.
Add the fish stock and bring to a boil.
Reduce the heat and simmer for 10 minutes.
- detailed description
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Heat the olive oil in a large saucepan over medium heat.
Add the onion, celery and carrots and cook, stirring occasionally, until softened, about 5 minutes.
Add the fish, salt and pepper and cook, stirring occasionally, for 5 minutes.
Add the wine, tomatoes and parsley and cook, stirring occasionally, for 5 minutes.
Add the fish stock and bring to a boil.
Reduce the heat and simmer for 10 minutes.
Serve hot.
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