Blackened Fish

A spicy and flavorful fish dish

Preparation time: 10 Minutes

Cooking time: 10 Minutes

Total duration: 20 Minutes

Calories: 280, Total Fat: 14g, Saturated Fat: 5g, Cholesterol: 80mg, Sodium: 480mg, Total Carbohydrates: 0g, Protein: 30g

This dish is a classic Cajun recipe that will bring a burst of flavor to your dinner table. The fish is coated with a flavorful mixture of spices and then cooked in a hot skillet until it's blackened and crispy. Serve with your favorite sides for a delicious meal.

Ingredients

fish Skillet Cajun Main Dish
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short description

Coat fish with Cajun seasoning.
Heat butter and oil in a skillet.
Cook fish until blackened and cooked through.
Serve.

detailed description

Begin by coating the fish fillets with the Cajun seasoning. Make sure to get both sides of the fillet. Set aside.
Heat the butter and olive oil in a large skillet over medium-high heat. Once the butter has melted, add the fish fillets to the skillet. Cook for about 5 minutes or until the fish is blackened and cooked through.
Serve the fish with your favorite sides and enjoy!

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