This hearty fish stew is made with fresh ingredients from Bermuda. It is a great way to enjoy a delicious and nutritious meal. The stew is made with fish, potatoes, onions, garlic, celery and carrots. The stew is seasoned with herbs and spices and is cooked slowly to bring out the flavors.
Ingredients
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2 lbs Fish fillets
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2 cups Potatoes, cubed
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1 cup Onion, diced
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2 cloves Garlic, minced
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2 stalks Celery, diced
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2 carrots Carrots, diced
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2 tsp Dried oregano
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2 tsp Dried thyme
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1 tsp Ground black pepper
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2 cups Chicken broth
Dinner
fish
healthy
Fish Stew
Bermudian
Main Course
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- short description
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Heat a large pot over medium heat. Add the onion, garlic, celery and carrots and cook until softened.
Add the fish fillets, potatoes, oregano, thyme and black pepper. Stir to combine.
Pour in the chicken broth and bring to a boil. Reduce heat to low and simmer for 45 minutes.
Serve hot.
- detailed description
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Heat a large pot over medium heat. Add the onion, garlic, celery and carrots and cook for about 5 minutes, stirring occasionally, until softened.
Add the fish fillets, potatoes, oregano, thyme and black pepper. Stir to combine and cook for another 2 minutes.
Pour in the chicken broth and bring to a boil. Reduce heat to low and simmer for 45 minutes. Stir occasionally.
Serve hot with your favorite side dishes.
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