Armenian Stew

A hearty and delicious stew from Armenia

Preparation time: 15 Minutes

Cooking time: 45 Minutes

Total duration: 1 Minutes

Calories: 230; Fat: 2.5g; Carbohydrates: 43g; Protein: 8g; Fiber: 8g

This Armenian stew is packed with flavor and nutrition. It is made with a combination of vegetables and spices, and is sure to please the whole family. It is a great way to enjoy the flavors of Armenia without having to travel there.

Ingredients

Vegetarian Soup stew Armenian Main Dish
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short description

Heat oil in a large pot over medium heat.
Add potatoes, carrots, onions, celery, garlic, cumin, coriander, turmeric, and black pepper.
Stir to combine and cook for 5 minutes, stirring occasionally.
Add vegetable stock, tomatoes, and parsley. Stir to combine.
Bring to a boil, reduce heat to low, and simmer for 30 minutes.
Serve hot.

detailed description

Heat 2 tablespoons of oil in a large pot over medium heat.
Add 2 cups of diced potatoes, 1 cup of diced carrots, 1 cup of diced onions, 1/2 cup of diced celery, 1 tablespoon of minced garlic, 1 tablespoon of ground cumin, 1 tablespoon of ground coriander, 1/2 teaspoon of ground turmeric, and 1/2 teaspoon of ground black pepper. Stir to combine and cook for 5 minutes, stirring occasionally.
Add 2 cups of vegetable stock, 1 cup of canned diced tomatoes, and 1/4 cup of chopped fresh parsley. Stir to combine.
Bring to a boil, reduce heat to low, and simmer for 30 minutes.
Serve hot.

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