A delicious Anguillan Fish Stew made with fresh fish and vegetables
Preparation time: 15 Minutes
Cooking time: 1 Minutes
Total duration: 1 Minutes
Calories: 250, Total Fat: 6g, Cholesterol: 75mg, Sodium: 500mg, Carbohydrates: 10g, Protein: 20g
This Anguillan Fish Stew is a delicious and hearty stew made with fresh fish, vegetables, and herbs. It is the perfect meal for a cold winter night.
In a large pot, heat the butter over medium heat.
Add the onions, celery, carrots, garlic, thyme, and parsley to the pot and cook until vegetables are softened.
Add the white wine and chicken stock to the pot and bring to a boil.
Reduce the heat and simmer for 45 minutes.
Add the fish filets and simmer for an additional 15 minutes.
Add the flour, salt, and pepper and cook for an additional 5 minutes.