A traditional Guinean stew made with chicken, vegetables, and spices.
Preparation time: 15 Minutes
Cooking time: 45 Minutes
Total duration: 1 Minutes
Calories: 250, Fat: 11g, Carbohydrates: 13g, Protein: 21g, Fiber: 5g
This traditional Guinean stew is made with chicken, vegetables, and spices. It's a hearty and flavorful dish that's sure to please the whole family. The vegetables can be swapped out for whatever is in season, and the spices can be adjusted to taste.
Heat the olive oil in a large pot over medium heat.
Add the onion, carrots, and celery and cook until softened, about 5 minutes.
Add the ginger, cumin, coriander, turmeric, pepper, and salt and cook for another minute.
Add the chicken and stir to coat with the spices.
Add the chicken stock, tomatoes, and bell peppers and bring to a boil.
Reduce the heat to low and simmer for 45 minutes.