A hearty and delicious fish stew from the Falkland Islands.
Preparation time: 15 Minutes
Cooking time: 45 Minutes
Total duration: 60 Minutes
Calories: 300, Total Fat: 4g, Cholesterol: 60mg, Sodium: 500mg, Carbohydrates: 30g, Protein: 28g
This traditional fish stew from the Falkland Islands is a hearty and delicious meal that can be enjoyed by the whole family. It is made with fresh fish and vegetables, and is cooked in a flavorful broth. It is sure to please even the pickiest of eaters.
Heat a large pot over medium heat and add the onions, carrots, celery, and potatoes.
Add the fish stock, thyme, oregano, salt, and pepper and bring to a boil.
Reduce the heat and simmer for 30 minutes.
Add the cod fillets and simmer for an additional 15 minutes.